Quitting smoking is not easy, but it's worth it! WebMD offers practical tips to help you break your nicotine addiction and kick the cigarette habit for good.
Ready to give up smoking? These tips will help you kick the habit for good.
Think positive; Make a plan to quit smoking; Consider your diet; Change your drink; Identify when you crave cigarettes; Get some stop smoking support; Get .
Many people think Allen Carr's Easyway is simply a series of tips on how to stop smoking to help smokers quit. It isn't. It's as if smokers are lost in a maze.
It's never too late to quit smoking and there are many benefits to be gained no matter what age you are when you give up. Here are some quick tips to help you
You can influence a smoker's behaviour and help them make the decision to quit.
What treatments are available to help quit smoking?. Doctors can offer tips and suggest medicines, both prescription and over-the-counter, to help you quit.